Confidence Captured
The Courage to be Seen
Confidence Captured is a powerful interactive workshop experience, designed to help professional women and female entrepreneurs connect with natural self-confidence stop shrinking themselves in photos – and in life.
Whether you’ve been putting off updating that LinkedIn profile picture, can’t bear the idea of showing your face on social media or feeling like the camera just isn’t your friend… it’s time to turn that around.
I have teamed up with professional therapist Abi Rogers, and this full day workshop in the beautiful city of Bath gently tackles the real reasons you’re not showing up – and shows you a whole new way to feel good and connect with true confidence in front of a(ny) camera.
It’s not about faking confidence, it is about understanding basic fears and their sources, and then turning a negative cycle of anxiety to a positive and constructive narrative that supports your unique personality, skills and values.
It’s about building self-trust and comfort in your own skin – and learning to show up, just as you are.
Authentically, powerfully and beautifully you.
And I am teaming up with:
Abi Rogers from The Better Brain Company
“My personal struggles with confidence and self-image have made me absolutely determined to spread the word – it IS possible to feel confident relaxed and at ease, even if you’ve always been bullied by that little voice in your head that tells you you aren’t good enough, pretty enough or perfect enough to be seen!
I’ve spent the past 8 years studying the neuroscience & psychology of success, and working with ambitious but self-critical people to shape their brains, businesses and lives for the better. And I’d love to help you, too!
Together we will cover:
⭐️ Why is showing up in front of a camera so hard?
Betty’s shares her experience of what she regularly sees and hears when working with clients
⭐️ The cycle of anxiety & how to break it
Abi’s deep dive into how our brains work and the subconscious saboteurs at play
⭐️ The four keys to confidence
This is where we analyse where our negative thoughts are coming from
⭐️ What can we achieve after flipping the narrative
Let’s explore what new doors might opened to us if only we let them
⭐️ How to get better results on camera – a photographer’s view
Myths, misconceptions – and the best way to actually get results!
⭐️ Visualisation & subconscious alignment exercise
Relax and embed everything you’ve learned, so you can leave feeling calm, confident and camera-ready
“I really have learnt a lot from this workshop and so glad that I decided to make this personal investment in myself. You can really see that I had fun doing it!”
Thanks so much for the photos! I was apprehensive to see them, but actually was surprised that I loved so many more than expected! I found the advice that you sent with the photos of me very helpful indeed, thank you.”
Becky after Confidence Captured in November 2025
When & where:
Monday 22. June 2026 from 10am till 4pm (incl. light lunch)
The Artpad, Bath BA2 4DN
We will have a morning and an afternoon group session with a one hour lunch break to connect and network with each other (food provided). Our sessions will be interactive group chats in a cozy and safe environment.
The morning session mainly focuses on understanding our minds, and why we struggle with showing up.
The afternoon session includes a group photo shoot demo to help you put into practice what you have learnt.
Book your place at Confidence Captured now:
What’s the Investment?
workshop only – £145
9.30 am arrival, 10am start, 12.30-1.30 lunch, 4pm finish
Light lunch, hot drinks, delicious cake & cozy atmosphere included!
Upgrade Options:
Workshop plus…
+ 90 mins Ignite Confidence session with Abi | £250 (saving £45)
+ 45 mins headshot session with Betty | £295 (saving £45)
Or, secure all 3 for just £400 (saving £90)
Book a place at Confidence Captured:
(only 8 places available)